I need help now

help David Castillo Dominici freedigitalphotos netIf you’re going through a rough time and need some help now, there are a number of services you can contact which provide confidential support 24 hours a day, 7 days a week. The services are free and confidential.  You can get in touch either over the phone or online:




Kids Helpline

Ph: 1800 55 1800

Offers phone counselling and web based chat for 5-25 year olds .




Ph: 13 11 14

Offers phone counselling and web based chat for all ages



Suicide Call Back Service

Ph:  1300 65 94 67

Offers phone counselling and web based support  if you, or anyone you know, is feeling suicidal (available for all ages)







image: david castillo dominici @ freedigitalphotos.net